Whether you are happy to be a little large or want to incorporate exercise into your life as an easy way to lose weight or just to be fit, cycling is the answer. Really it is. You can go at your own pace. You will be able to peddle slowly if you like or go for it. Charlotte Cooper, who cycles and does not let the fat unfriendly world tell her she can’t has something to say about it.
Some of my favourite bloggers are fat men who have lost weight by cycling, I like both the 22 stone cyclist and The 39 stone Cyclist.
