Level 1 is off road, often in a car park or play ground. It shows me that you can control your bike well enough to be taken onto the road and I can also impart some skills to you which may be of use on the road. Level 1 is for all ages, often adults think they can skip this part, but the most advanced cycling is based on a good foundation of level 1 and 2. Here is  an out line of level 1


Understanding how to buy and fit a helmet


Understanding that clothes can be dangerous


Carrying out a simple bike check


Being able to start a ride with out help


Finish a ride with out help


Ride where you want to go


Understanding gears


Understanding how to use the brakes


Stopping in a controlled manner


Stopping quickly under control


Manoeuvre around objects with good control


Look all around, including behind while cycling in a straight line


Be able to ride one handed, and do a good signal while cycling in a straight line